Are you court ordered anger management? Are you fighting to keep your family in tact? Do you find it hard to be an effective team player at work? Have you been quick to rage and can’t understand why? Have you noticed your child’s temper rising? Is your child having a hard time getting along with others? Our 12-module program could be the answer you need. You and your family can participate in anger management classes with specialist using out 12 module program to define and understand how anger shows up in your lives. During this time you will learn effective communities skills, ways to identify patterns in your communication that trigger anger. You will learn how to manage your stress and anxiety, while understanding how the brain plays a role in our reaction and interaction styles. Mindfulness techniques to assist you in returning to your baseline level of comfort. You will also have the opportunity to ask questions and get direct answers and practical solutions.